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The Hidden Power of Food
Saturday, September 17, 2016, 01:30pm - 03:30pm

THE HIDDEN POWER OF FOOD - YOUR MAP TO IDEAL WEIGHT & HEALTH

In this FREE 90-minute session plus Q&A you will learn:

  • 6 keys to eating for health that are doable and practical
  • Guidelines for selecting healthy food, even on a budget
  • What foods are undermining your health and weight plus tips for shifting to healthy alternatives
  • Tricks to manage how much you are eating without feeling deprived
  • How family meals and what your children eat effect their health, grades and achievements
Location Halifax Regional Medical Center Area Health Education Center
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About The Roanoke Valley Community Health Initiative

The goal of the Roanoke Valley Community Health Initiative (RV-CHI) is to empower residents in the Roanoke Valley to adopt healthier lifestyles, access preventative services, and take positive actions to improve health in our communities. The vision of the Roanoke Valley Community Health Initiative is that Roanoke Valley families and individuals are empowered to lead healthy lifestyles. The mission of the Roanoke Valley Community Health Initiative is to promote healthy living through education, empowerment, and health access.

 

Contact Us

Kayla N. Taylor
RV-CHI Coordinator
+1 (252) 535-8771
250 Smith Church Rd
Roanoke Rapids, NC 27870
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